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My friend and yoga teacher Maygen Nicholson (@nativesoulyogi) was called to go on a crazy journey with lots of challenges when her time came to follow her calling. I really wanted to get her on the podcast, because her story is just so awesome.
I'm a breathwork + mindfulness teacher, somatic coach, creator and surf-yogi.
I sit down with myself solo, but also with other fellow inspiring humans, experts and creatives to talk about mental health, psychology, neuroscience, and mindfulness.