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There sure are a LOT of weight management tips across the internet, and after my research it appears finding the facts from trustworthy sources is harder than it seems. Heck, I’m a doctor and had trouble verifying a lot of this stuff, so how is someone without a medical degree supposed to find accurate and safe info? Today I’m taking a look at some popular weight loss tips around the internet to tell you what’s real and and what’s not.
If there’s a subject you want me to discuss or something you’d like for me to react to, leave a comment down below. Don’t hold back!
-Doctor Azri Zakariya
** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **
What is Elite Health Podcast with Azri?
Welcome to The Elite Health Podcast with Azri where we talk about how to upgrade your body and lose fat / build muscle through the mental shifts seen in high performers. We talk about lessons from life that help build the character traits and beliefs to overcome the obstacles which may come your way when levelling up your body and mind. We're not holding back with Azri's personal experiences from losing 46lbs in 4 months whilst in medical school and building his business.
We want to empower you with the thoughts from our guests whom have found success in life from fitness to business as well as their personal lives. We're all in on the journey to help you reach your full potential so listen in and take notes, it's time to learn.