Is Sprinting Right for you?

Caleb and Matt talk about the pros and cons of Sprint Training and how it can help us stay feeling younger as we age.

Show Notes

Check out our website linnfit.com and our Youtube page for more content. 
www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQ 

What is LinnFit Coaching?

Taking all the training, nutrition, recovery, other health topics and making them practical for you.