How to Deal With Climate Change as a Mom

The planetary crisis affects us at a deep level, adding stress to to our systems, which have enough of it already. But as Moms, we're super-powerful, and great at preparing for everyone's well-being, which makes us the heroines the world needs now. Learn 3 steps to processing climate change as a mom so you can free up energy for creating the future you want for your children. Happy 4th of July!

What is Yoga for Mom-Life?

Something unique about early motherhood is needing to reinvent self-care routines as a child grows. I provide Moms of young kids with flexible, minimalist, yoga-based strategies for replenishment and inspiration in the first five years of motherhood. Each episode validates common hardships of being a Mom of littles, and offers time-efficient ways to feel more alive, present, and fulfilled on your mothering journey.

Integrate your takeaways by joining like-minded Moms of little kids in our membership community. We're in this together!
www.yogaformomlife.com