Live Like a Girl with Dr. Mindy Pelz

Dr. Darshan Shah reveals the shocking truth about the prevalence and danger of high Lp(a), citing personal anecdotes and expounding on how lifestyle changes, though beneficial, aren't always enough to mitigate the risks associated with this particular marker. The episode delves into modern testing methods, like the CLEERLY scan, and discusses revolutionary approaches such as Total Plasma Exchange (TPE) for managing Lp(a) levels and reducing overall toxic load. Get ready to be enlightened and empowered to take proactive steps in understanding and discussing these issues.

To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep272

Darshan Shah, MD, is a health and wellness specialist, board-certified surgeon, published author, and founder of Next Health, the world's first and largest Health Optimization and Longevity clinic. Dr. Shah has performed over 20,000 surgical procedures, including trauma and complex reconstructive procedures. As a Longevity Medicine specialist, he advises patients on optimizing well-being and extending healthspan and lifespan. Dr. Shah earned his medical degree at 21, becoming one of the youngest doctors in the US, and completed his training at the prestigious Mayo Clinic. He opened medical centers, started companies, and published a book. His commitment to education and self-improvement earned him alumni status at Harvard Business School and Singularity University. Dr. Shah's passion is educating people on adding healthspan to their lifespan, with over 100 speaking engagements and hosting the acclaimed podcast Extend.

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What is Live Like a Girl with Dr. Mindy Pelz?

We were taught that doing anything "like a girl" was a weakness. Dr. Mindy Pelz is here to prove it's your greatest strength.

A renowned advocate for women's health, Dr. Mindy is passionately committed to helping women embrace and trust their body's natural healing processes. Drawing on an extensive background in women's health, she's developed groundbreaking, science-backed approaches that help women work with their hormones, not against them, through every stage of life, from cycling to perimenopause to the wisdom of the years beyond.

On Live Like a Girl, Dr. Mindy helps you come home to your own body. Every Monday, she sits down with some of the brightest minds in health and wellness for honest, meaningful conversations that hand you the knowledge, tools, and science to do health your way. No more pushing through, gaslighting yourself, or shrinking to fit. Just permission to live in rhythm with the body you were designed to have and to finally feel at home in it.

Press play, and let's live like a girl.