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๐ฅ The 90 Day Rapid Fat Loss Challenge is OPEN ๐ฅ
Sign ups close August 26. Training starts August 31. The 90 day nutrition phase officially begins September 1.
If you've been waiting for the structure, accountability, and coaching to finally commit to a fat loss phase and do it right, this is it. Here's what you get:
- Your personalized macro, calorie, and protein plan from me
- A full training plan and cardio plan
- Daily accountability with leaderboard inside a private community
- Weekly group coaching calls with me, live, where we tackle your questions and the mental game of dieting
- Weekly check-ins with photos and measurements so we track real progress
- The exit strategy: how to come out of your fat loss phase and keep your results
This is an aggressive, time-boxed approach. We get in, get the most out of it, and get out. Spots are limited.
๐ Sign up here: HERE
๐ฃ Lindsay and Alex announce a new coaching experience starting in 2026, capped at 30 clients, focused on lifestyle skills, accountability, and community support.
- Program name: Forge 2026
- Kickoff: Monday, January 5
- Weekly lives and calls, daily โworkโ, and community-based coaching
- Bonus: discount for couples who join together
Chapters:
- (00:08) - Introducing Alex's Assistant
- (03:44) - Learning what's important as you grow as a coach
- (06:44) - Thinking you're the exception to the rule
- (11:39) - Why macro coaching fails a lot of people
- (23:18) - Why do people choose the extreme of macro tracking?
- (27:01) - What's my rythym?
- (37:50) - What is it about extremes that appeal to us?
- (41:13) - Skills you can learn and use
Creators and Guests
What is LiftingLindsay's More Than Fitness?
Dive into the joy of fitness with Lindsay and other guests exploring how it goes well and beyond the gym floor, the number on the scale, the size of your waist or the calories you're counting.