Why Macro Coaching Fails Most People

📣 Lindsay and Alex announce a new coaching experience starting in 2026, capped at 30 clients, focused on lifestyle skills, accountability, and community support.

• Program name: Forge 2026
• Kickoff: Monday, January 5
• Weekly lives and calls, daily “work”, and community-based coaching
• Bonus: discount for couples who join together

Click Here for Forge 2026

Chapters:

• (00:08) - Introducing Alex's Assistant
• (03:44) - Learning what's important as you grow as a coach
• (06:44) - Thinking you're the exception to the rule
• (11:39) - Why macro coaching fails a lot of people
• (23:18) - Why do people choose the extreme of macro tracking?
• (27:01) - What's my rythym?
• (37:50) - What is it about extremes that appeal to us?
• (41:13) - Skills you can learn and use

Creators and Guests

Host

Lindsay

Wife and mother of three. I have a deep passion for learning and teaching. I also really love lifting weights and fitness.

Guest

Alex Parker

Fitness Coach • Make weight loss & building muscle effortless and permanent.

What is LiftingLindsay's More Than Fitness?

Dive into the joy of fitness with Lindsay and other guests exploring how it goes well and beyond the gym floor, the number on the scale, the size of your waist or the calories you're counting.