No. 28 Imperfect and doing it anyway

“Imperfect action is better than perfect inaction.” Every once in a while I have to remind myself and the people in classes I teach that the fact that we are present and trying goes a long way. Showing up, doing our best, learning something along the way will always yield something that not-showing-up could ever do. Embrace the messy and the beautiful and the process. It is life.

What is Guiding Light with Jill Rooks?

In this podcast, you will receive short meditations to get you started or to enhance the inner work you’re already doing. I’ll guide you through just a few minutes a day of intentional breath, visualization and stillness to calm the nervous system and return you to peace.