On the Line

This week Cam and Mikki debate how healthy it is to run long distances as we age.

Cam digs a bit deeper into AI and discusses some new ideas about whether narrow or broad AI models are better.

Mikki has started her brand new intensive nutrition program called Master Your Metabolism and has a small group of committed clients getting started on some brand new material.

Cam is building a set of endurance calculators that any coach can embed on their website for their clients to use instead of having to send them to other websites to calculate important endurance sport metrics and values like training zones, race predictions, etc.

Cam has a difficult experience with an athlete on the Training Tilt but is getting much better at compartmentalizing when this happens

If you want to learn more about Cam and Mikki and their businesses you can go to https://mikkiwilliden.com or https://trainingtilt.com

Creators & Guests

Host
Cam Langsford @ Training Tilt
Founder of Training Tilt Auckland, New Zealand
Host
Mikki Williden
PhD, Registered nutritionist, Auckland NZ; Podcast 🎙 Mikkipedia. Fitter Radio cohost; avid runner & advocate of whole food & great coffee. 😎

What is On the Line?

Welcome to "On the Line" where hosts Cam Langsford and Mikki Williden bring you insights and discussions about their businesses and the challenges they face, as well as touch on topics related to endurance fitness, health, wellness and craft beer.

Cam is the owner of Training Tilt, a software platform that helps triathlon and endurance coaches improve the performance of their athletes and businesses. Mikki is a nutritionist who helps people achieve their weight loss and confidence goals through online nutrition coaching and meal planning.

Each week, Cam and Mikki get together to chat about their business experiences and share ideas and insights on entrepreneurship and the ups an downs of being your own boss, as well as discuss various aspects of endurance fitness, health, and wellness. They also share their experiences traveling to endurance events and business conferences around the world.

When they're not recording their podcast on the go, Cam and Mikki can be found meeting up at local Auckland craft breweries to record their episodes and sample some great craft beer, which they might even discuss on the show. Tune in to "On the Line" for a fun and casual conversation about business, entrepreneurship, endurance fitness, health, and wellness. Oh and craft beer.