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Welcome back!
The new year is in full swing and the team at FFS Gyms are delighted to be bringing you our first podcast of 2020. In this first episode of Season 2 Rory, Rudds and a now regular on the show Darragh "The Hoover" Henry catch up and discuss the plans for the podcast this year.
The guys talk though why there wasn't much content near the end of last year and offer their apologies as well as discuss for an exciting new set of "Mini-Series" under the For Fit Sake Podcast Brand.
Each of the guys also talk through some personal goal setting for the year and how they are going about things a little bit differently this time around!
Enjoy the episode and stay tuned for more content coming soon.
Welcome back!
The new year is in full swing and the team at FFS Gyms are delighted to be bringing you our first podcast of 2020. In this first episode of Season 2 Rory, Rudds and a now regular on the show Darragh "The Hoover" Henry catch up and discuss the plans for the podcast this year.
The guys talk though why there wasn't much content near the end of last year and offer their apologies as well as discuss for an exciting new set of "Mini-Series" under the For Fit Sake Podcast Brand.
Each of the guys also talk through some personal goal setting for the year and how they are going about things a little bit differently this time around!
Enjoy the episode and stay tuned for more content coming soon.
Rory McInerney and Ciaran Ruddock are the founders of FFS Gyms and co-hosts of For Fit Sake. They opened their first gym when they were 24 and 23 respectively. They now have 3 locations and a physical / online business that interacts with almost 1000 clients monthly.
If you are the kind of person that wants to become the strongest version of themselves then this podcast is for you.
Rory and Ciaran believe that strength is the ability to overcome resistance in every aspect of your life. Through this podcast they discuss how you can do this with insights and information from experts on a rang