The Mending Trauma Podcast

Conscious parenting coach, Rachel Duffy, joins us to talk about parenting skills to help have a calm home environment, with a trauma informed approach. We go over parenting teenagers, toddlers, and creating expectations that allow you to find joy in parenting.

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Transcript

Guest Bio: Rachel Duffy
Rachel is a former divorce attorney turned trauma-informed, certified Conscious Parenting coach who has dedicated over two decades to helping parents and kids improve their relationship.

Find the guest:
www.unscrewyoupodcast.com
IG: https://www.instagram.com/rachelduffyhere/
Email: rachel@rachelduffyhere.com


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What is The Mending Trauma Podcast?

Join certified trauma professional Dr. Amy Hoyt and licensed therapist Leina Hoyt, MFT at https://www.mendingtrauma.com as they teach you how to recover from trauma and cPTSD. Trauma shows up in our everyday reactions and sensations and recovering requires a multi-prong approach that considers the mind, body and spirit. Dr. Amy and Leina will teach you the most emerging research and skills to empower you to overcome your past traumas. They address nervous system health, somatic therapy, trauma, cPTSD, EMDR, Neurofeedback, IFS (Internal Family Systems therapy), and many other modes of recovering from trauma. As mental health experts, sisters and trauma survivors, they teach you the tools that actually helped them recover, are backed by research and have helped thousands of their clients. Each episode is packed with clinically effective methods as well as scientific findings to guide you through your own trauma healing journey. Whether discussing cPTSD, PTSD, medical trauma, somatic therapy, nervous system regulation, EMDR or neurofeedback, Amy and Leina will help you recover from trauma so that you can reconnect to yourself and others.