Bill Filipiak (00:00)
I'm just waiting on the right wave

Hello from El Porto, California in the Americana Coast podcast. This is your daily pep talk. Words have power. Did you know that? Even to yourself. That's right. Talking positively to yourself can have a healing effect. It has healing power. Just saying nice things to yourself. Yeah, they're affirmations. And yeah, it's almost kind of reminds me of the SNL skit. I'm good enough.

I'm nice enough and doggone of people like me. It's true. Talking positively to yourself and to your body, literally talking to your body. Again, your brain reads positive thoughts and then searches out more. Just as if you are thinking negatively, it does the exact same thing. So get out there and say nice things to yourself. Be kind to yourself.

Meanwhile, be good to each other, be kind to each other, love on each other. Have a great day.