Plus Fitness with Tara

Guest Michelle Pfile has lived throw PCOS, adoption and losing family members over the past decade and found her resiliency amid all of it. She shares her nutrition passion and health results to empower women to feel hope and satisfaction with their wellness. A true life long learner she is enrolled in nutritional therapy to keep helping others. Find her on Instagram and her website MichellePfile.com

Show Notes

Guest Michelle Pfile has lived throw PCOS, adoption and losing family members over the past decade and found her resiliency amid all of it. She shares her nutrition passion and health results to empower women to feel hope and satisfaction with their wellness. A true life long learner she is enrolled in nutritional therapy to keep helping others. Find her on Instagram and her website MichellePfile.com

What is Plus Fitness with Tara?

Hi, I’m Tara from Plus Fitness with Tara. I’m a curvy, fun, body-positive coach and personal trainer. I love business and fitness. Do you have the tools you need to be a rock star in fitness? A healthy love of yourself and help from me in sifting through health news will do that! I’ve got fitness topics and guests. Rock stars aren’t born – they are bread with experience and desire. Let’s do this together!