No matter what your age, challenge the norms, get strong and change your life says Strong Like Her Author, Exercise Enthusiast and Award-Winning Journalist Haley Shapley. Her book celebrates female rule breakers, history-makers and unstoppable athletes. And she stands among them, cycling from Seattle to Portland, reaching the highest glaciated peak in the continental U.S. and competing in body building marathons. Join us for Haley's tips on diet, strength training and a look at women who changed history with their strength, smarts, panache and grit.Check out her website here: stronglikeher.comThank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.biz. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.
Welcome to Late Boomers, the podcast that is your guide to creating a third act with style, power and impact! Join your hosts, Cathy Worthington and Merry Elkins, as they bring you conversations with successful artists, entrepreneurs and entertainers who have set themselves up for an amazing third act. Everyone has a story, and Cathy and Merry take you along for the ride on each interview, recounting the journey each guest has taken to get where they are, and inspiring you to create a path to success as you look toward your own third act!