How To SAFELY Navigate The Festive Season When Training For Comrades

 Grab our Comrades Training Plans here

Resources mentioned in this podcast:
Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass

Grab your Comrades Roadmap here: https://coachparry.com/comrades-marathon-roadmap/

In this episode of the Down Podcast, Brad Nadauld and Coach Lindsey Parry discuss how to navigate the festive season while training for the 2025 Comrades Marathon. They share practical tips on incorporating strength training, setting realistic goals, and balancing the holidays without compromising your training. Whether you’re a first-time runner or chasing a personal best, this episode will set you up for a successful Comrades season.

Creators and Guests

Host

Brad Nadauld

Co-Founder CoachParry.com

Host

Lindsey Parry

Official Comrades Marathon Coach

What is Up - A Comrades Marathon Podcast?

Join the Coach Parry team as they help you get the medal you're chasing at the 2026 Comrades Marathon