{
  "version": "1.2.0",
  "chapters": [
    {
      "title": "Welcome Aaron",
      "startTime": 12,
      "endTime": 65.14
    },
    {
      "title": "Topic introduction",
      "startTime": 65.14,
      "endTime": 137.79
    },
    {
      "title": "What's Aaron's story?",
      "startTime": 137.79,
      "endTime": 323.57
    },
    {
      "title": "What is a maximum effort era?",
      "startTime": 323.57,
      "endTime": 651.43
    },
    {
      "title": "What are you willing to sacrifice?",
      "startTime": 651.43,
      "endTime": 912.86
    },
    {
      "title": "What's your daily routine like?",
      "startTime": 912.86,
      "endTime": 1045.71
    },
    {
      "title": "Context matters in all of this",
      "startTime": 1045.71,
      "endTime": 1676.67
    },
    {
      "title": "Are you sacrificing social connections?",
      "startTime": 1676.67,
      "endTime": 1848
    },
    {
      "title": "Blind spots can affect you on your journey",
      "startTime": 1848,
      "endTime": 1998.86
    },
    {
      "title": "Pain vs risk",
      "startTime": 1998.86,
      "endTime": 2258.75
    },
    {
      "title": "Being on the same page as your partner",
      "startTime": 2258.75,
      "endTime": 2502.86
    },
    {
      "title": "Going to therapy sooner",
      "startTime": 2502.86,
      "endTime": 2626.21
    },
    {
      "title": "Building a good foundation",
      "startTime": 2626.21,
      "endTime": 2926.29
    },
    {
      "title": "Strengths, weaknesses, opportunities, and threats",
      "startTime": 2926.29,
      "endTime": 3229.71
    },
    {
      "title": "Sometimes it's easier to try getting a better job",
      "startTime": 3229.71,
      "endTime": 3757.93
    },
    {
      "title": "Where can people reach Aaron?",
      "startTime": 3757.93,
      "endTime": 3880
    }
  ]
}