The Endurance Lab Podcast

Disclaimer: Buckle up... this is not for the faint of heart. Doctor Evans breaks down everything you need to know about metabolism, and why VLaMax explains performance at a deeper level for middle distance runners.

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Dr. Evans Newsletter: https://thescienceofrunning.beehiiv.com/


What is The Endurance Lab Podcast?

We cover the science of running with elite coaches, olympians, and scientists. You'll find a candid blend of banter and deep science, and training tips to help you navigate and reframe your training