The Wellness Prescription | Dr. Kerris Del Rosario - Psychologist at CMHA

On this episode of The Wellness Prescription Claudia focuses on ANXIETY. What are the symptoms? How do we know we have anxiety? What resources are available to anyone who is experiencing anxiety?

Joining her on the show is Dr. Kerris Del Rosario, clinical psychologist at CMHA (Canadian Mental Health Association) she is going to help us understand the different anxiety disorders as well as strategies to help us cope.

Show Notes

Twitter: @cmhayork
Website: https://bounceback.cmha.ca/

What is The Wellness Prescription ?

The Wellness Prescription with Doctor Claudia is hosted by chiropractor Dr. Claudia Machiella.
Every week Dr. Claudia shares her vision to integrate multiple healing disciplines and options to address the needs of patients.