The Infinite Project | 3) Why the scales suck!

In this episode, I cover why the scales suck! What it means when your bodyweight is up even though you've had a great week.
And why the scales shouldn't be your only thing you use to track progress.

What is The Infinite Project ?

The Infinite Project podcast will give you information on how to lose body fat and keep it off for good.

At the Infinite Project we are focused on playing the long game and ending diets for good!

Each we week we will give you some of the knowledge you need to lose body fat and keep it off.