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"I mean it’s just food, right? Where's the harm?"
If we’re going to make a podcast with the intention of addressing the current state of nutritional discourse, there's nothing more appropriate to start with than the phrase, 'Food is Medicine’.
In this first episode of season 1, we discuss how the phrase came to be; why it's become so trendy; and whether it's helpful or harmful to furthering the public perception of nutritional science*.
Tune in again next week as we unpack some of the important differences between biomedical and nutrition science which will help further explain why this phrase is misguided.
If you enjoyed this episode please do rate, review and subscribe!
(please note that at 27:39 'East Asian' should have been 'South Asian')
*We are both aware that the use of this phrase can be an important part of eating disorder recovery; the purpose of this discussion is not to diminish that.
Have you ever wanted to know more about nutrition but felt overwhelmed by the amount of conflicting information on the internet? You're not alone.
Join NHS surgeon Dr Joshua Wolrich and lawyer-turned-current nutrition PhD Alan Flanagan as they aim to cut through the state of nutritional discourse whilst encouraging collaboration between different healthcare professionals. Whether you're a layperson that wants to understand if celery juice can actually cure your eczema (spoiler; it can't) or a GP who wants to know what the current research is about low-carb diets for diabetes, this podcast is for you.