Does yelling at your spouse, screaming at a bad driver, or crying over lost car keys mean you are a failure at personal development? Hell no. It's not about never losing your cool, it's about how you handle it when it inevitably happens. Mentioned in this episode: --> "Burnout" by Emily and Amelia Nagoski --> Mindfulness in Small Doses (Season 2, Ep. 5) Grab my free Get Sh*t Done workbook about procrastination and productivity (I promise it's not going to make you feel guilty!) at https://beckymollenkamp.com/procrastinate ______________ Learn more about Becky's coaching at http://beckymollenkamp.com/coaching Want to chat with Becky about coaching during a no-pressure, no sales pitch Zoom call? Sign up here.
Does yelling at your spouse, screaming at a bad driver, or crying over lost car keys mean you are a failure at personal development? Hell no.
It's not about never losing your cool, it's about how you handle it when it inevitably happens.
Mentioned in this episode:
--> "Burnout" by Emily and Amelia Nagoski
--> Mindfulness in Small Doses (Season 2, Ep. 5)
Grab my free Get Sh*t Done workbook about procrastination and productivity (I promise it's not going to make you feel guilty!) at https://beckymollenkamp.com/procrastinate
______________ Learn more about Becky's coaching at http://beckymollenkamp.com/coaching
Want to chat with Becky about coaching during a no-pressure, no sales pitch Zoom call? Sign up here.
Ready to be a Gutsy Boss? In this weekly podcast, host Becky Mollenkamp (founder of The Gutsy Boss movement) shares mindset tips to help you get over self-doubt and live more courageously. She also interviews badass bosses about the ways the decided to get gutsy and build the businesses and lives of their dreams. Prepare to learn, get inspired, and be motivated to get gutsy!