Very Best Self Podcast

Listening to Angie speak is like hanging with your most down-to-earth friend. She started her Instagram account @HealthfulRadiance to document her personal struggles with loving the skin she's in. She opened up and vulnerably shared her journey with her followers and as a result, created an incredibly engaged community. She leaned into the parts of her life that she was working on, and found there were a lot of people just like her. She then wrote a book called A Body to Love where she shares how to cultivate community, body positivity, and self-love in the age of social media.

Beyond all of these incredible accolades, you can stop by her page for amazing, simple, and delicious recipes.

This episode uncovers the beauty we are all capable of tapping into when we choose to love ourselves. The conversation had will also shed a light on what is possible for each of us if we talk about our personal struggles versus keeping them bottled up inside. Recognizing that we can actually teach people around us exactly how we need to be supported through our highs and lows. We hope you enjoy!

Show Notes

Listening to Angie speak is like hanging with your most down-to-earth friend. She started her Instagram account @HealthfulRadiance to document her personal struggles with loving the skin she's in. She opened up and vulnerably shared her journey with her followers and as a result, created an incredibly engaged community. She leaned into the parts of her life that she was working on, and found there were a lot of people just like her. She then wrote a book called A Body to Love where she shares how to cultivate community, body positivity, and self-love in the age of social media.

Beyond all of these incredible accolades, you can stop by her page for amazing, simple, and delicious recipes.

This episode uncovers the beauty we are all capable of tapping into when we choose to love ourselves. The conversation had will also shed a light on what is possible for each of us if we talk about our personal struggles versus keeping them bottled up inside. Recognizing that we can actually teach people around us exactly how we need to be supported through our highs and lows. We hope you enjoy!

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Let's connect!

To get more info and updates on the podcast
https://www.instagram.com/verybestself/

Follow my personal instagram accounts to learn more about the host!
https://www.instagram.com/victoriabrown/

If you enjoyed this episode, please rate and review the show on apple podcasts!
https://podcasts.apple.com/us/podcast/very-best-self-podcast/id1568934569

This podcast was brought to you by Upstarter Podcast Network

What is Very Best Self Podcast?

Welcome to the Very Best Self Podcast! A weekly show where your host, Victoria Brown dives deep into candid conversations with inspiring people - including athletes, entrepreneurs, thought-leaders, and anyone out there making waves. We'll explore how they got to where they are today, in hopes that we can learn from their stories, and apply them to our everyday lives. Listen in as Victoria, life-coach, SoulCycle Instructor, Under Armour Athlete, and Meditation Guide, shares all the inside secrets, tips, and tricks you need to live a more purposeful life. After each episode, Victoria will leave you feeling inspired and empowered, with all the confidence needed to create real change. Together we navigate life's highs and lows, and ultimately connect you to your Very Best Self. Relax, enjoy, and SUBSCRIBE! #VBSquad