That Might Feel Like a Struggle, but That’s the Meditation for That Day with Fimo Mitchell

In this episode of the Bodyway Intuition Podcast, meet Montreal-based meditation teacher, podcast host, and writer Fimo Mitchell. He began meditating in 2009 during his first trip to India. Since then, he has spent thousands of hours in meditation and completed two mindfulness courses. In 2021, he founded When The Village Meditates, a nonprofit committed to creating meditation, yoga, and discussion spaces, as well as wellness retreats that center on racialized and marginalized people. Fimo is also the author of three books, and last year, his first short film, La Viande, was released.

Listen to Fimo’s journey to meditation, which began with seven years of observation, before meeting a mystic in India and meditating along the Ganges River. He also shares how he grew out of Christianity as he sought more truth. How travel expanded what he thought he knew about life, and how supporting one teacher with anxiety at a school in China led him to teaching others how to meditate. He goes on to explain why he focuses on marginalized people and how meditation allows you to step back from challenges, enabling a softening of the heart and a sense of inner worthiness.

What is Bodyway Intuition Podcast?

Listen to Stories That Changed the Relationship People Have With Themselves

The Bodyway Intuition Podcast, hosted by author Eboni Banks, features grounded conversations with everyday people reflecting on the lived experiences that shaped how they learned to trust themselves. Through stories of intuition, direct spiritual experience, healing, and the intuitive Clair senses, guests share how they noticed, questioned, ignored, or eventually learned to trust the guidance available through the body.

Each conversation offers a personal perspective on the experiences that changed how someone understood themselves, the world around them, and the choices they made. Together, these stories help us better understand experiences we don't always have language for or acknowledge while encouraging listeners to recognize and reflect on their own.

New episodes are released every Wednesday.

Learn more about Eboni Banks, her lived experiences with the senses, sensuality, intuition, and the services she offers at bodywayintuition.com.

Read Eboni's book, Your Intuitive Nudge: A Step-by-Step Guide to Connecting with Your Intuition, available through Amazon, Barnes & Noble, and other bookstores.