Mental Health Musings

Listen to Mental Health Musing's host Stephanie Zee dive into a myriad of topics with guests Viviane Ephraimson, Mia Carillo, and Sophie Orsund focusing on transition and reentering from break periods in college.
For more resources, check out Nod at health.colostate.edu/nod, Silvercloud at health.colostate.edu/silvercloud, You@CSU at you.colostate.edu, and make sure to send feed back for future episodes at www.surveymonkey.com/r/KGXD9HN.

Show Notes

Listen to Mental Health Musing's host Stephanie Zee dive into a myriad of topics with guests Viviane Ephraimson, Mia Carillo, and Sophie Orsund focusing on transition and reentering from break periods in college. 
For more resources, check out Nod at health.colostate.edu/nod, Silvercloud at health.colostate.edu/silvercloud, You@CSU at you.colostate.edu, and make sure to send feed back for future episodes at www.surveymonkey.com/r/KGXD9HN.

What is Mental Health Musings?

Mental health can be a complex and daunting topic for folx. From navigating what resources are available to what will work best for oneself, it’s not easy. Join CSU Health Network staff Stephanie Zee and Adam-Jon Aparicio as they share their own personal mental health journey, discuss different mental health topics and explain what’s available at CSU to help you with your mental health and well-being. If you’re someone who doesn’t know what’s available on CSU’s campus for mental health and well-being or unsure with how to begin your own self-help journey, this show is for you.