No Clear Answers

Struggle with perfectionism? Don’t we all. It’s so easy to get caught up seeking perfection and wreak havoc on our health, productivity, and relationships. In this episode, we discuss perfectionism, where it comes from, why we do it, and how to escape it.

Join executive leadership & career coach Rikki Goldenberg, conscious leadership & executive coach Justin Mulvaney, and licensed clinical psychologist turned creator coach Corey Wilks as we discuss all that and more.

0:00 Cold Open
1:15 Show Intro
1:39 Today’s Topic - Perfectionism
3:25 Defining Perfectionism
6:15 Why is perfectionism so hot?
10:00 Where does perfectionism come from?
24:00 How does perfectionism commonly show up for people?
32:00 What do we do when we’re struggling with perfectionism?
52:04 Why Perfectionism is Bullshi*t
54:49 Wrapup

Learn more about the hosts:
https://www.rikkigoldenberg.com/
https://justinmulvaney.com/
https://coreywilkspsyd.com/

Intro Music:
http://www.aaronwaltersmusic.com/

What is No Clear Answers?

No Clear Answers is the anti-guru podcast. Listen along as executive leadership & career coach Rikki Goldenberg, conscious leadership coach Justin Mulvaney, and licensed clinical psychologist turned creator coach Corey Wilks explore the common challenges we all face as creators, leaders, and people. We'll deconstruct common self-help ideas, apply nuance, and provide novel and actionable ideas for you to experiment with.