How to Break Away from Codependency and Embrace Holistic Healing in Your Relationships

There is a single daily habit which can completely change each and every experience and interaction in our lives. Are you ready for it? Come from love. That's it. Allow yourself to come from a place of love in everything you do. Simple as that. Yet as simple as it may be, it can feel extremely difficult and damn near impossible when we are blocked with feelings of anger, resentment, and self loathing. This is where a coach like Amber Bariaktari can come in to help. Amber is an Integrative Nutrition, Health, and Wellness Coach who focuses on empowering people with autoimmune disorders, as this has been one of her greatest life challenges. Amber understands the need to love, trust, and listen to your body in order to have greater peace and a more open heart. 

On this episode, Amber shares about the many ways she has learned to come from love in her life including in har polyamorous relationships with 2 life partners. Amber is writing the book, Always Come From Love in Everything You Say & Do, Even to Yourself, with one of her life partners. She shares 3 tips on how to come from love using the Divine Feminine approach and shares about how her journey to self love and acceptance of all parts of her life have gotten her to a place of health, wholeness, and appreciation for exactly who she is and the gifts she has to offer. 

Amber Bariaktari went from being disabled with Rheumatoid Arthritis to now not being disabled and thriving and now she’s an Integrative Nutrition, Health, and Wellness Coach helping to empower people with RA or another autoimmune diseases to  lower their symptoms and disease activity by using an integrative approach and working with their bio-individuality. Amber is also a long time producer, writer, director for film and web series as well as she unschools her 12 year old daughter and is a gentle positive attachment parent. Amber is a Taoist as well as she is polyamorous and has two life partners. She is a 4/6 manifestor and has been learning more and more about human design and she is finally starting to understand herself better. Amber truly feels she’s always been part of this new paradigm that has been unfolding before us in more recent years because she’s never been in a box or has ever had a lane that she stays in and she’s always an open book quietly, or being herself, which she feels educates people or helps plant seeds in them for their own growth and understanding and helping the world at large learn to come from love in everything that they say and do, even to themselves. 

What is Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine?

My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and emotions.

After years of therapy, getting sober, and choosing to begin the journey of unconditional self love for myself, things started to change. My self esteem rose along with my self regard and kindness towards myself. I knew there was only one thing I wanted to do with the rest of my life; help others out of the place that I was in and start figuring out how we can end these cycles for good, for all of us.

Women Waken is building community and offering a platform for Women to come together who share a vision of creating a new way of life where insecurity, low self esteem, and self- destruction are no longer the norm. Where we are able to rebalance the dynamic between the inner and outer Worlds so that our ability to love and accept ourselves is no longer dependent on externals.

On this show, we speak to Women who are seeking to heal from traumas/habits/addictions that are keeping them in a place of disempowerment who are ready to begin aligning with their true self and are ready to let their light shine

I release two episodes a week, an interview and solo episode,

If you feel ready to reclaim your power and stand in your Divine light I hope this show finds you!