It Is Written Canada

James Cleveland, Music Director at Fountainview Academy in British Columbia, reveals how singing is good for your immune system, how it is a natural anti-depressant and helps lower stress. This is such a timely message when people are under lockdown, experiencing anxiety and feelings of discouragement in the face of uncertainty and sickness. Check out IIW.ca or the It Is Written Canada YouTube channel to see the video of this conversation.

Show Notes

James Cleveland, Music Director at Fountainview Academy in British Columbia, reveals how singing is good for your immune system, how it is a natural anti-depressant and helps lower stress. This is such a timely message when people are under lockdown, experiencing anxiety and feelings of discouragement in the face of uncertainty and sickness. Check out IIW.ca or the It Is Written Canada YouTube channel to see the video of this conversation.

What is It Is Written Canada?

Have you ever asked yourself: “Why is my willpower so weak?” Research shows that people who think they have the strongest willpower are actually the most likely to fall when they are tempted.

Why?

The answer might surprise you...

This is an audio version of the video episodes you can find on iiw.ca and our YouTube page: https://www.youtube.com/user/IIWCanada