07.31.25 Fitness & Health for Aging Populations

Rod Stanley, fitness expert & personal trainer at Ritual Health & Fitness, shares his views on health & aging, how he works with people of all ages, and current research he's involved in on gait and balance - developing a protocol for working with older adults to prevent falls.

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Willamette Wake up tells the stories of your community. The weekday morning news show at 8am and 6pm.