The Run Smarter Podcast

Today we switch gears and interview the ultra athlete Dave Proctor. Dave has held the world record for the longest distance covered on a treadmill in 24 hours (257km) and held the Canadian 24hr, 48hr and 72hr record.  Dave is also preparing for his second attempt to run across Canada, a total of 7,200km and break the speed record by covering 105km per day for 67 days straight. He does this to push his limits while raising awareness for his foundation 'Outrun Rare'. I was blessed for this interview as Dave shares his recovery secrets and how experience has shifted his views on recovery. We dive into Dave's sleep strategies, his diet, experience with CBD, use of toe spacers, cold showers, compressive recovery pants and training habits.  Click here to find Dave's TedTalk, instagram and website You can also find Dave's podcast Chasing Tomorrow Click here to find the Run Smarter App on IOS or Android  You can also support the podcast for $5AUD per month and interact with the podcast on a deeper level by visiting our patreon page You can also click here for our smarter runner facebook group

Show Notes

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Today we switch gears and interview the ultra athlete Dave Proctor. Dave has held the world record for the longest distance covered on a treadmill in 24 hours (257km) and held the Canadian 24hr, 48hr and 72hr record. 
Dave is also preparing for his second attempt to run across Canada, a total of 7,200km and break the speed record by covering 105km per day for 67 days straight. He does this to push his limits while raising awareness for his foundation 'Outrun Rare'.
I was blessed for this interview as Dave shares his recovery secrets and how experience has shifted his views on recovery. We dive into Dave's sleep strategies, his diet, experience with CBD, use of toe spacers, cold showers, compressive recovery pants and training habits. 
Click here to find Dave's TedTalk, instagram and website
You can also find Dave's podcast  Chasing Tomorrow

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What is The Run Smarter Podcast?

Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.