The importance of making time for yourself

This week Matt and Chrystal sit down to discuss the importance of making time for yourself.

When you stop drinking, one of the biggest things you notice is how much more time you have in your day, however dedicating time to ourselves doesn't come naturally and it can be easy to get swept up in the madness of life.

This is a good one, we hope you enjoy!!

What is Dryy With Matt Pink & Chrystal Day?

The Dryy podcast is a celebration of all things alcohol-free or Dryy, Matt & Chrystal will keep you laughing, motivated and loving life, Dryy, as they explore the alcohol-free world. Special guests will also share stories of how their Dryy adventure has created a foundation of success, health and happiness. If you're alcohol-free or curious you will love this podcast. Also, make sure to download the FREE Dryy app. which in an incredible alcohol-free community in your pocket.