Life of And

“That's often when you figure out what you're really made out of because you have more capacity than you think you do. Some days it's just too much, and you have to do it anyway.” - Tiffany Yes, at times it feels like it’s just too much to...

Show Notes

“That's often when you figure out what you're really made out of because you have more capacity than you think you do. Some days it's just too much, and you have to do it anyway.” - Tiffany
Yes, at times it feels like it’s just too much to handle, but it’s how you deal with it that matters. In this Q&A episode, Tiffany talks through what she does to avoid feeling constantly overwhelmed, which means sometimes you have to say no.
As you listen, think through the areas in your life where you might need to adjust to help you sustain the life you need to live.

What is Life of And?

The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process.

If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to take a breath, get real, and find your way back to your own Life of And.