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Faith is trusting there’s a loving source of which you are a part. Having faith means that you can let go of fear and tight control and trust that there is great wisdom within you and around you, allowing yourself to breathe and listen for spiritual guidance. Having faith means that even though the recovery process may become difficult and dark, you can trust you will also find the grace and light.
It's Not About Food podcast is about learning how to love and accept the body you have, re-learn how to eat intuitively and to know how to take care of your emotions.