Victoria Sekely is a New York based Physio Therapist and Running Coach. She’s the founder of Train Smart Run Strong, which provides running and strength training support for runners of all levels.
Victoria joins Tommy to talk about all things running - from the realities of creating content online to the sneaky elitism that stains parts of the running world. The two dive into what it means to stay authentic in an industry that often rewards appearances, how social media can both connect and divide runners, and why strength training remains one of the most underrated parts of the sport.
It’s an honest, thoughtful conversation between two coaches who care deeply about helping runners stay strong, grounded, and true to themselves.
Find out more about Victoria by following the links below:
Website:
trainsmartrunstrong.com---
Soar Running: If you’re looking for premium running kit, this is the place to go
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What is That's Runnable?
Built on the mantra “run the runnable,” we focus on what’s possible rather than the pressure of perfection. Everything we do embraces an accessible, light-hearted, and sustainable way of training and racing - welcoming runners of all abilities to join the adventure.
Inspired by nature and the freedom of the outdoors, we marry our laid-back approach to running with a tenacious desire to push the limits of what’s possible. We prioritise community, inclusivity, and a balanced way to run, encouraging everyone to embrace their own version of what’s “runnable.” That’s Runnable is here to inspire you to enjoy the run while building a friendly and supportive community around the sport.