Strategy, Solutions, & Sanity | From ER Nurse to Conflict Coach: Boundaries, Feedback, and Courage at Work Why: Clear arc + human story (“ER Nurse to Conflict Coach”) with concrete topics (bou

In this episode of Strategy Solutions and Sanity Today, we dive deep into the journey and insights of Adriana, an ER nurse turned public speaker and leadership coach. Adriana shares her evolution from a healthcare career to coaching, emphasizing the importance of vulnerability, setting boundaries, and integrating personal passions into professional life. We discuss her unique events like Boundaries and Bubbly, the challenge of networking, and practical advice for maintaining work-life balance. Get inspired by Adriana's authentic approach to business growth and her commitment to meaningful connections.

00:00 Introduction and Warm Welcome

00:28 Adriana's Journey: From Nursing to Entrepreneurship

01:37 The Evolution of Adriana's Coaching Career

03:24 Balancing Nursing and Coaching

04:31 The Art of Humor in Public Speaking

06:16 The Importance of Feedback and Boundaries

16:43 Integrating Fun and Work-Life Balance

26:45 Networking Insights and Personal Boundaries

27:40 Authenticity in Networking

30:00 Balancing Work and Personal Life

32:39 Challenges in Leadership and Entrepreneurship

38:17 The Importance of Vulnerability

49:57 Final Thoughts and Encouragement

What is Strategy, Solutions, & Sanity ?

Building a business shouldn't mean losing your mind.

Strategy, Solutions, & Sanity is the real-world business podcast for owners and leaders who are serious about scaling — but don't want to drown in chaos while doing it.

Host Samantha C. Prestidge cuts through the noise with practical insights on hiring, delegation, team building, operations, and leadership for family businesses and second-stage entrepreneurs.
(No vague "10x your mindset" fluff here — just the strategies, systems, and sanity moves you actually need.)

Each week, you'll get short, actionable episodes that help you untangle the bottlenecks, lead with more confidence, and build a company that runs smoother — without losing the heart, hustle, and humanity that made you successful in the first place.

Whether you're navigating early team growth or getting ready to finally step out of the daily grind, this podcast gives you the tactical tools and real-world advice to build your business the smart, sustainable way.

👉 Follow Strategy, Solutions, & Sanity for practical strategies to help you lead, grow, and actually enjoy your business again.