Pneuma with Daniel Finneran

“Distracted from distraction by distraction”

Look around: we’re in an inescapable loop of distraction.  

How do we liberate ourselves from this endless cycle? 

Borrowing from the great poet TS Eliot, this episode offers some advice. 

I hope that it’s helpful! 

Check out my sister channel Finneran’s Wake for profound, long-form conversations. 

Like, subscribe, and share with friends!

What is Pneuma with Daniel Finneran?

Welcome to Pneuma—wellness with depth.

I’m Daniel, a PT who believes in strengthening body and soul.

Here, we blend practical health tips with timeless wisdom.

From the Shake Weight to Shakespeare, Pilates to Platonism, we’ll dive into it all—always with a mission of helping you live more deeply.

If you'd like your questions featured on the show (or just want to chat!) send a message to pneuma.finneran@gmail.com. I can't wait to connect!