Better High Podcast

Explore the runner's high in the first episode of the Better High Podcast!  Listen as Dr. Matt Bellace bikes next to musician and MLS Senior Manager Andrew Hill. The conversation explores the impact of running on mental health, social connections and focus.  Also, find out what it was like for Dr. Matt to speak at his son's high school and deal with the "traffic to nowhere in Houston."  Editors note: If you'd like to skip right to the interview, jump to 7:40.     

What is Better High Podcast?

On the Better High Podcast, host Dr. Matt Bellace will examine natural highs. These activities that elevate your mood and make you feel better than you normally feel. A unique aspect of the show is he will be interviewing people about their natural high WHILE they're doing their natural high! Along the way, he'll discuss natural highs, natural lows and everything in between. We hope you'll learn a little, laugh more and share your natural high.