PMAC, on fitness for confidence and making the best use of your time, his thoughts on giving into cravings to avoid weekend binges, plus his upcoming gig at Wanderlust.

Pmac's frank and open attitude to fitness is refreshing and entertaining and his no nonsense approach has unsurprisingly seen him attract a big following on instagram @pmacfitness. His celebrity clients include Marvin and Rochelle Humes, Reggie Yates, Dua Lipa and others and he has helped men and women from all ages and sizes reach their fitness goals. For him fitness is about confidence. We discussed the benefits of training on one to one and why its best to drink to the point of not getting a hangover! PMAC believes that if you crave something, it’s better to have it immediately rather than waiting till the weekend to binge, plus he busts the myths around ageing and fitness. He talks about the importance of looking after yourself with yoga for flexibility and preventing injury and how he is looking forward to his biggest audience yet at Wanderlust in Battersea Park on the 31st July.

Show Notes

 Welcome to Tilly at home with PMAC Fitness (Peter Maciver) PMAC is an experienced personal trainer and respected fitness influencer with a strong client base. His celebrity clients include Marvin and Rochelle Humes, Reggie Yates, Dua Lipa and others. He is well known for his Instagram account (@pmacfitness) where he motivates and inspires his followers through his uplifting and to the point attitude. He encourages people to live an active lifestyle and has helped men and women from all ages and sizes reach their fitness goals. PMAC’s open and relatable approach aims to show people that through hard work, consistency and effort anything is possible, and everyone has the potential to be the best version of themselves.

Pmac's frank and open attitude to fitness is refreshing and entertaining and he has helped men and women from all ages and sizes reach their fitness goals. His celebrity clients include Marvin and Rochelle Humes, Reggie Yates, Dua Lipa and others. We discussed the benefits of training on one to one and why its best to drink to the point of not getting a hangover! PMAC believes that if you crave something, it’s best to have it immediately rather than waiting till the weekend to binge plus he busts the myths around ageing and fitness. He talks about the importance of looking after yourself with yoga for flexibility and preventing injury and how he is looking forward to his biggest audience yet at Wanderlust in Battersea Park on the 31st July.



Find pmac on instagram @pmacfitness and his website https://www.pmacfitness.com
For tickets to go to Wanderlust on the 31st July and take a class with PMAC go to https://uk.wanderlust.events use the code WLUKtillyathomewith for a 15% discount  

What is Tilly at home, with...?

Whether through a love of wellbeing and nature, breakthroughs in science and tech, excelling in sport or outstanding achievements in the arts, all of my guests have incredible stories of pushing boundaries and perceptions. With insights into the challenges they have overcome, plus their tools and techniques for success, we uncover the lifestyle choices that really pack a punch.