Daily Meditations with Will

Yoga Nidra is a systemic approach to guided meditation that can be used as a powerful tool for healing, relaxation, sleep and self-inquiry. Find a place where you can feel safe and supported as you enjoy this mini Yoga Nidra Meditation, allowing space to work through anything that is going on in your life.

Show Notes

Want to experience more? Join Will and team Lofti for live wellbeing workshops with Sound Healing, Yoga & Meditation. 

What is Daily Meditations with Will ?

Hi! I'm Will Harris, a global health and fitness expert, entrepreneur, yoga and mindful meditation instructor based in Chicago. I believe meditation can be found at any moment of any day and can be used to cultivate clarity, promote relaxation and allow space for perspective - no matter what life has in store for us. Enjoy these meditations, taking a mindful moment throughout the day to invite in self-compassion, relieve stress, and find overall wellbeing.