SAC FLY

In this episode of SAC FLY, Blake sits down with world-renowned peak performance coach and sports psychologist Dr. Jim Afremow to explore the powerful mental game behind high performance in sports, leadership, and life. Drawing from his work with Olympic gold medalists, NFL players, MLB legends, and UFC champions, Dr. Afremow shares candid insights on building resilience, mastering self-talk, bouncing back from setbacks, and updating your identity after career-defining moments.

What is SAC FLY?

Welcome to SAC FLY, the podcast that delves into the powerful connection between business leadership and coaching youth sports. Just as a sacrifice fly in baseball emphasizes teamwork over individual achievement, this podcast celebrates the selfless, strategic actions that help others succeed. Hosted by Blake St. Onge, we’ll hear from seasoned business leaders and youth coaches who recognize that genuine success lies in nurturing individuals, promoting teamwork, and cultivating resilience. We’ll share inspiring stories, effective strategies, and actionable insights designed to elevate your leadership abilities in life, business, and sports.