In today’s video, we dive deep into the key differences between being a pitcher and just being a thrower on the mound. It’s not just about velocity—it's about the mentality, strategy, and skill that separates elite pitchers from those who simply throw hard. Learn how to develop your pitching craft, avoid common mistakes, and become a complete pitcher.
Chapters:
00:00 - Introduction to Pitching vs Throwing
00:22 - What is a Thrower vs a Pitcher?
00:48 - Example: Yordano Ventura as a Pitcher with Thrower Mechanics
01:23 - Throwers Without Pitching Skills: Gregory Soto and Aroldis Chapman
02:15 - Transitioning from Thrower to Pitcher: Ben Joyce’s Journey
02:44 - Why High School Throwers Struggle in College
03:04 - The Problem with Velo-Obsessed Training
03:55 - Why You Must Learn to Pitch, Not Just Throw Hard
04:26 - The Importance of Pitch Sequencing
05:10 - Why Velo Won’t Save You: Facing Strong Hitters
06:14 - How Throwers Dominate in High School but Struggle Later
07:07 - Learning Pitching Skills Early: Why It Matters
08:22 - Developing Off-Speed Pitches for Strikeouts
09:00 - Pitch Confidence vs. Pitch Sequencing
10:06 - Improving Arm Capabilities Without Sacrificing Pitching Skills
11:11 - Simulating Game Situations in Bullpens
12:17 - Balancing Mechanics Work with Command Sessions
12:48 - Flat Ground Sessions: Perfecting Mechanics
13:15 - Can You Go from Thrower to Pitcher Quickly?
13:57 - Pitching Fundamentals Over Velocity Development
15:01 - Performance Dips During the Thrower-to-Pitcher Transition
16:19 - Getting Tips from Your Catcher: An Underrated Strategy
17:12 - Arm Slot Consistency: A Major Key for Pitchers
Want more resources to boost your performance? Check out these links:
💻 Website: https://prosourceathleticperformance....
🎙 Podcast: https://prosourcepod.com/
📸 Instagram: / prosourceathleticperformance
Make sure to like, comment, and subscribe for more expert tips!