heroic aging

In this episode, we unpack what it really means to think heroically as we age. I explore why some minds grow sharper while others fade —and how you can be in the first group. From fluid vs. crystallized intelligence to BrainAGE, emotional wisdom, and creative longevity, this episode is your guide to staying mentally powerful and purpose-driven—no matter your age.

🎵 **Music Credits**  
Original music licensed through Epidemic Sound (https://www.epidemicsound.com).  
Featured track: “Cliff” by Hara Noda.

 🎙️ **Voice Credits**  
Narration generated using AI voice technology from ElevenLabs (https://www.elevenlabs.io).

 🎧 **Listen & Explore**  
Subscribe to *Heroic Aging* on Spotify (#), Apple Podcasts (#), or your favorite platform.  

More at heroicaging.com (https://heroicaging.com) 

What is heroic aging?

Heroic Aging explores how to age with clarity, resilience, and meaning in an increasingly dystopian world.

Created by Gus, this podcast blends science, philosophy, and personal growth to help you navigate the challenges of aging without magical thinking or denial.

Each short episode dives into topics like emotional mastery, purpose, frailty prevention, mortality, and the psychology of heroic living.

Whether you're facing down old age or simply seeking meaning in the face of nihilism, Heroic Aging offers tools, insights, and inspiration to support your hero’s journey.

New episodes every week.