The Secure Retirement Method Podcast

With all the misinformation out there about health and nutrition, it’s hard to know what you can do keep your body and mind in tip-top shape. Dr. Sam Graber specializes in helping people stay healthy and looking great now… and for years to come. This retired chiropractor turned health coach is a big advocate for “real food” that hasn’t had the nutrition processed out of it. And she doesn’t believe in dieting.

Show Notes

With all the misinformation out there about health and nutrition, it’s hard to know what you can do keep your body and mind in tip-top shape.

Dr. Sam Graber specializes in helping people stay healthy and looking great now… and for years to come.

This retired chiropractor turned health coach is a big advocate for “real food” that hasn’t had the nutrition processed out of it. And she doesn’t believe in dieting.

We talk about how you can get started on a more healthy lifestyle and maintain it in the long term. Listen in to find out…

  • The trusted advisor you need for your health – it’s not your doctor
  • The unexpected factors that increase your chances of dementia
  • The better alternative to dieting
  • How you should exercise (it’s easier than you think)
  • And more

What is The Secure Retirement Method Podcast?

Discover stories from real people who are living out their definition of a secure retirement.