MLB Draft Podcast

This week, Travis and Erik interview Bobby Stroupe, founder and president of Athlete Performance Enhancement Center (APEC). Bobby and his team started APEC in 2005 and it has grown over the years to become one of the most trusted sources for athletic performance improvement including accolades from and work with Nike. Bobby and APEC have trained some of the best athletes in the world including NFL MVP and Super Bowl champion Patrick Mahomes.

There is a lot of uncertainty for athletes in all sports currently as seasons are indefinitely suspended and training facilities can be inaccessible for many. Are there ways you should be utilizing this downtime to stay on top of your game – despite some potential difficulty in accessing facilities? In this episode, Bobby, Erik and Travis talk through this question and address other topics like:

  • The importance of structure and consistency
  • Ways to focus on joint mobility and structural flexibility
  • Being creative even with limited access to workout facilities
  • The difference between success and results
  • How to find a good performance coach including questions to ask and specializations to look for
  • Resources to learn more on this topic

Creators and Guests

Host
Erik Averill
Co-Founder and Partner at AWM Capital
Host
Jacob May
Private Wealth Advisor, CFP®
Host
Josh McAlister
Private Wealth Advisor, CPA, CFP®, RMA
Host
Travis Chick
Senior Private Wealth Advisor, CFP®, CPWA®, AEP®
Host
Will McGuffey
Private Wealth Advisor, Attorney, CFP®

What is MLB Draft Podcast?

It's hard to encapsulate the excitement surrounding the MLB Draft. Years of hard work, sacrifice, and dedication all point to this one day of becoming a pro. However, it can be hard to figure out how to navigate the process. The MLB Draft podcast is the only podcast dedicated to preparing athletes entering the MLB draft, and includes interviews from some of the top athletes in the MLB, how to build your team of experts, and how to prepare for draft day.