The Brain People Podcast

In this episode, Dr. K’dee Crews and Amanda Anguish show why boredom is a feature—not a flaw—revealing how small doses boost creativity (convergent thinking), problem-solving, resilience, and true rest, plus simple ways to add healthy “white space” to busy lives.

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💻 Additional resources & Websites:

► Medical treatment - https://www.beautifulmindsmedical.com
► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

#BoredomBenefits #Creativity #MentalHealth

Creators and Guests

Composer
Auxiliary Sound
At Auxiliary Sound, our passion is to provide the audience with an immersive audio experience. We provide services ranging from music, sound design, voice-overs, and more.

What is The Brain People Podcast?

4 mental health experts team up to bring you practical tools for overcoming mental health challenges. More info at TheBrainPeoplePodcast.com