Taking Control: The ADHD Podcast

If you’ve been listening to the show for awhile, you know we love our routines. But here’s the trick: just because routines are simple does not mean they are easy.

Show Notes

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!

Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast

If you’ve been listening to the show for awhile, you know we love our routines. In the ADHD biz, routines are the gold standard for making change in your life. Running late? Better come up with a new routine! Lost your keys again? Better routine! But here’s the trick: just because routines are simple does not mean they are easy. So this week on the show we’re talking about the two things you need to know about any routine to dramatically increase your odds of successfully implementing them in your life.

Links & Notes


🎯 Ready to turn your planning chaos into clarity? Take a look at Guided Planning Sessions (GPS)—from getting started to mastering your weekly routines. Whether you’re just picking your tools or refining a system that finally sticks, GPS gives you the structure, support, and community you need to make it happen. Explore more and join today at TakeControlADHD.com/GPS.
★ Support this podcast on Patreon ★

What is Taking Control: The ADHD Podcast?

Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.