Taking Control: The ADHD Podcast

Living with ADHD can be exhausting. But even at the end of a long day, responsibilities pile up. How do you recharge to stay focused... when your focus has lost its focus?

Show Notes

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!

Living with ADHD can be exhausting. But even at the end of a long day, responsibilities pile up. How do you recharge to stay focused... when your focus has lost its focus?

This week’s show is anchored around a recent article by friend-of-the-show Casey Dixon. Her ideas were inspirational for us and spurred our conversation today. Plus, thanks to a listener question, we get to wax dreamily about our ideal ADHD home!

Links & Notes

  • (00:00) - Welcome to The ADHD Podcast
  • (02:46) - Follow-up: Job Lock-in
  • (07:23) - Listener Question: The ADHD Dream Home?
  • (11:52) - Pete is all-in on 3m Command Strips
  • (14:18) - Pinterest
  • (17:27) - Support the Show
  • (18:35) - Energy After Hours with ADHD

🎯 Ready to turn your planning chaos into clarity? Take a look at Guided Planning Sessions (GPS)—from getting started to mastering your weekly routines. Whether you’re just picking your tools or refining a system that finally sticks, GPS gives you the structure, support, and community you need to make it happen. Explore more and join today at TakeControlADHD.com/GPS.
★ Support this podcast on Patreon ★

What is Taking Control: The ADHD Podcast?

Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.