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He went from being one of Canada’s best, most consistent 10 K runners to not being able to run across the street. It was devastating, to say the least. How was Phil Ellis able to start running again?
He went from being one of Canada’s best, most consistent 10 K runners to not being able to run across the street. It was devastating, to say the least. How was Phil Ellis able to start running again?
Have you ever asked yourself: “Why is my willpower so weak?” Research shows that people who think they have the strongest willpower are actually the most likely to fall when they are tempted.
Why?
The answer might surprise you...
This is an audio version of the video episodes you can find on iiw.ca and our YouTube page: https://www.youtube.com/user/IIWCanada