So...It's Not Just Me

 This week I’m joined by Helen, who was diagnosed with fibromyalgia after a sudden chest infection changed her life overnight. 
 
We discuss:
 ✨ What fibromyalgia really feels like
 💬 The emotional toll of losing independence
 💅 How she found purpose again through creativity and community
 💭 Mental health, self-compassion, and finding light in difficult moments 

If you or someone you love lives with chronic pain, this conversation is for you. 

👉 Don’t forget to subscribe, leave a comment, and share your experiences

#SoItsNotJustMe #FibromyalgiaAwareness #ChronicPain #MentalHealthMatters

Creators and Guests

Host
Joanna Wood
The voice behind So...It’s Not Just Me. Joanna is your host, storyteller, and emotional support human.
Guest
Helen

What is So...It's Not Just Me?

Welcome to So...it's not just me?!

The podcast where we discuss things that effect our every day life and realize... it's not just me?!