Thriving Kids

In this Q&A episode of Thriving Kids, Dr. Dave Anderson answers listener questions inspired by last week’s conversation with Dr. Alfiee about youth mental health, community care, and what it really means to help young people thrive.

Dr. Dave discusses how parents can talk with kids about mental health without making them feel like something is “wrong” with them, how to help children process stressful news and current events, and how families can think about social media in a balanced way. He also explores the mental health needs of marginalized kids, how to reduce stigma around therapy — especially for boys and young men — and why community support can make parenting feel less isolating.
 

In this episode, Dr. Dave covers:
  • What to do when kids are stressed by politics, current events, or frightening news
  • How to balance concerns about social media with the belonging some kids find online
  • What parents should understand about the mental health needs of marginalized kids
  • How to reduce stigma around therapy, anxiety, depression, and asking for help
  • Why boys and young men may need extra support talking about emotions
  • Realistic ways to build community around parenting and caregiving
  • What parents can do while waiting for therapy or additional support

Further Reading
Helping Children Cope After a Traumatic Event
Helping Children Cope With Frightening News
Mental Health Challenges of LGBTQ+ Kids
Mental Health Support for Black Families
Meeting the Mental Health Needs of Black Adolescent Boys
What to Do (and Not Do) When Children Are Anxious
Video Library
Family Resource Center

Creators and Guests

Host
Dave Anderson
Dave Anderson, PhD, is the Vice-President of Public Engagement and Education and a senior psychologist in the ADHD and Behavior Disorders Center at the Child Mind Institute. Dr. Anderson focuses on the expansion of our awareness-building and prevention programs while also leading initiatives that build the Child Mind Institute brand, foster strategic partnerships, and forge new relationships with policy makers and youth mental health leaders.
AD
Producer
Andrew Dearling
Andrew Dearling is the Digital Director at the Child Mind Institute, where he leads strategy and execution across web, email, social media, and digital campaigns. He focuses on using digital tools to connect more families with mental health resources, expand the organization’s reach, and drive measurable impact. Andrew combines deep expertise in content, platforms, and performance marketing with a clear understanding of how to reach people where they are, and move them to take action.
Producer
Chad Garber
Chad Garber, a seasoned Creative Producer with over 15 years of experience, shapes branded video, digital, and experiential content for Fortune 100 companies, agencies, and in-house teams to Child Mind Institute. Known for building high-performing creative operations, he led pro-bono productions to multimillion-dollar campaigns for brands like Verizon, Microsoft, New Balance, Budweiser, and FedEx. His sharp storytelling, deep production expertise, and collaborative leadership move ideas from concept to screen with impact.

What is Thriving Kids?

Parenting can feel overwhelming when kids struggle with anxiety, behavior, school, or big emotions. Thriving Kids is a podcast for parents and caregivers who want clear, honest answers about child and adolescent mental health.

Hosted by Dr. Dave Anderson, a clinical psychologist at the Child Mind Institute, each episode focuses on a common parenting challenge — from tantrums to school struggles — with practical strategies grounded in science.

You’ll hear direct, expert guidance from clinicians who work with kids and families every day.

New episodes every week, with companion newsletters for easy reference.