Deep Dive with Ali Abdaal

In this bonus episode of Deep Dive, we're going to be rounding up some of the best insights from Season 7's guests. We'll be focusing on mindset shifts - the different ways you can look at and think about yourself and the world to improve your wellbeing and performance. Whether you want to build up your resilience, improve your confidence, beat limiting beliefs or make your business a success, then these guests will help you achieve your goals. Check out the full episodes below and enjoy x

📅 Use my "Year at a Glance" template, to start planning your 2024: https://aliabdaal.com/year-in-a-glance-template/  Just click "file" then "make a copy" when you get to the google sheet.

📚Check out my New York Times Bestselling book Feel-Good Productivity!
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(00:00) Intro
(01:04) How to manage your mind
(09:32) Challenging limiting beliefs
(16:52) Build your personal success system 
(26:44) Developing a personal brand
(33:00) How to level up your resilience 
(41:16) Boost your confidence instantly 

📚 RESOURCES MENTIONED
Join The Top 1%: The Mindset Behind The World's Top Performers - Professor Steve Peters
Leading Psychologist: How To Finally Overcome Stress & Anxiety - Dr Julie Smith
Stop Wasting Your Life: A Guide To Unlocking Your Full Potential I Entrepreneur Jodie Cook
Business Masterclass: How Anyone Can Build A Million Dollar Brand - Chris Ducker
Rugby Legend: "This Mindset Will Make You A Champion In Anything" Dan Carter
5 Powerful Habits To Build Unshakeable Confidence - Aliénor Hunter (Ultraspeaking)
The Chimp Paradox by Steve Peters
The Work by Byron Katie

🔗 CONNECT WITH ALI
📲 Join My Telegram Community
🎥 YouTube Channel
🐦 Twitter
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💻 Website
👥 Linkedin


📄SHOW NOTES & TRANSCRIPT

Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/

🎙 ABOUT THE PODCAST

Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.

Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor

🎧 LISTEN FOR FREE
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👋🏼 GET IN TOUCH 

You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏

PS: Some of the links in this description are affiliate links that I get a kickback from 😜

Creators & Guests

AA
Host
Ali Abdaal
AB
Producer
Amber Baxter-Clarke

What is Deep Dive with Ali Abdaal ?

Dr Ali Abdaal is the world’s most followed productivity expert and author of Feel-Good Productivity, the brand new book that reveals why the secret to productivity isn’t discipline, it’s joy. In his podcast, Deep Dive, Ali sits down with inspiring creators, thinkers, entrepreneurs and high performers to help listeners build lives that they love.

Ali’s cheerful style, positive approach, and well-researched content have made him a trusted voice when it comes to productivity. The internet means that we have access to more knowledge and information than ever before - but it can also be overwhelming. So, Ali and his expert guests focus on simple, scientifically proven, and actionable steps you can take to make real changes in your life.

Ali’s a firm believer that happiness isn’t the result of success - in fact, happiness is the key to success in the first place. Ali made this discovery while working as a doctor in a chaotic hospital ward. In the past, hard work had been the answer to every obstacle in his life. But no amount of hard work was going to combat panic and burnout.

So, Ali dedicated himself to figuring out a new approach to productivity - one that focuses on enjoying the journey and working towards truly meaningful goals. Deep Dive, with its authentic and engaging conversations, will give you all the insights you need to do just that.