Silvates

I speak to Bethany about her first year in practice, what she's learned along the way and her Pilates training.

Show Notes

Watch the full video of the interview on Youtube here: https://youtu.be/QlOFCMM80Q4

What is Silvates?

Talking about health, wellbeing, fitness and mental health with people smarter than me including Osteopaths, Pilates instructors and Psychologists.